
To dare is to risk losing your footing for a while, not to dare is to risk losing your life.
—-Soren Kierkegaard

Please note: while I am a mental health professional, this blog is personal. All things shared are my opinions or perspectives, and not intended to be taken as professional advice or therapeutic services.
A Wild New Year
2025 ended quite chaotically for me. We have decided to move to a new house, as our German Shepherd needs a fenced in yard to run around and play in. Our current home has a beautiful view of the water, but the insulation is so poor it gets really cold in the winter and really…
Using Energy Meaningfully
I should start this post by saying I think I have more questions than answers right now related to how to use energy meaningfully. I can’t remember a time when life felt more chaotic. Not necessarily in my own personal life, but the world around me, especially what is happening in the US. I considered…
Movement
Life continues to ebb and flow. The cycles don’t stop no matter what is happening around us. For what feels like a while now, my life has felt like it’s been in a period of pause. A time of waiting for answers and outcomes; seeing what happens next. Trying to let go of control. Once…
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