To dare is to risk losing your footing for a while, not to dare is to risk losing your life.
—-Soren Kierkegaard
Please note: while I am a mental health professional, this blog is personal. All things shared are my opinions or perspectives, and not intended to be taken as professional advice or therapeutic services.
Overwhelming Gratitude
Yesterday I finished the second trial group of the two-day training I presented to Corrections Officers. The first day was all about Officer wellness. Desert Waters, an organization out of Colorado, developed a program entitled, From Corrections Fatigue to Fulfillment. In it, we spent 8 hours talking about the deep fatigue that can set in…
Changes Ahead
The new year has begun in full force. I can already tell that 2023 is going to be big. In one way or another anyway. Before I begin on the new things, I’ll catch you up since the last entry. We got so lucky with the weather when we completed the Milford Track over Christmas.…
Another Year Almost Closed
I can’t believe it is already December. Another year almost closed. I tend to get reflective around the new year. Recapping the time passed and reviewing the plans for the year ahead. Since it has been a few months since my last entry, I guess I have quite a bit to catch up on. If…
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The Journey So Far 
Thanks, Love you
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